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Walking Heart Rate
Walking Heart Rate
Jody Jackson
Tuesday, April 07, 2020

Walking Heart Rate with Mr. Dean!
I have been going on a lot of walks, while still using social distancing. Today we are going to learn to take our heartrate, do a 20 minute walk and then find out if our heartrate is within a healthy range.
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Directions:
1. Learn to take your heartrate from the video: https://www.youtube.com/watch?v=_XUUcUYScOw&t=2s
2. Find your resting heartrate
3. Go on a 20 minute walk
4. Take your heartrate as soon as your walk is done
https://www.youtube.com/watch?v=RlsI5psqFdM
5. Research the site provided and tell whether your heartrate is healthy for a child your age at : https://www.livestrong.com/…/392974-a-childs-heart-rate-in…/
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